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Milky mist yogurt

Milky mist yogurt

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Milkymist

Milky mist yogurt
SGD 1.50

Availability: In stock

Yogurt contains energy, protein, carbohydrates, fats, several B complex vitamins especially B2 and B1 in high amounts. Some yogurt may have high folate content depending on the type of lactic acid bacteria like S.thermophilus and Bifidobacteria.

Among the fat soluble vitamins, Vitamin A and E are present in yogurt.

The energy content of yogurt is dependent on whether whole milk, low fat milk or skimmed milk has been used in the preparation of yogurt.

The protein in yogurt is of high quality and in easily digestible form. Yogurt has higher amounts of the amino acids proline and glycine compared to milk and these benefit by increasing the absorption of calcium and boosting immunity levels.

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SGD 1.50